How to reduce gastric pain right away

How to reduce gastric pain right away

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Sometimes belching, sometimes sore throat and sometimes stomach ache. All these are signs of gastric problems. If it is winter, this problem will get worse. Some people suffer from gastric problems all year round. There is no cure even after taking a handful of medicines. On the contrary, thousands of diseases and sufferings are taking up residence in your body without your knowledge. So put the medicine away, say bye bye to the gastric problem. Here's how to get rid of clutter you don't need.

1. We all love to eat bananas. However, gastric problems are not an option. Bananas are rich in potassium, which is a natural antacid. It acts as a preventative against acid reflux. Every morning I wake up and eat a banana on an empty stomach. You will benefit in a few days. However, 1-2 bananas are fine. Nothing should be eaten too much.

2. There is nothing new to say about basil leaves. Basil leaves help in the production of mucus-like substances in the stomach. You get up in the morning and have tea! Put some basil leaves in that tea. Let it boil with tea, eat that tea on an empty stomach, it will taste great. And you will also get relief from gastric pain. If one is not in the habit of drinking tea in the morning, he can eat it with basil leaves in lukewarm water.

3. Anise can reduce your gastric pain instantly. Chewing fennel after eating is not likely to cause acid. Soak fennel in water before going to bed at night. Eat on an empty stomach the next morning. Or you can boil it with fennel in hot water with a few mint leaves. This will also get relief from gastric problems.

4. Ginger-garlic helps to get rid of gas-heartburn. Ginger digests food very quickly. So grind ginger half to one hour before eating and eat it with bitunun. It will not have the problem of heartburn after eating. Garlic does not only enhance the taste in cooking. It contains a lot of fiber which is easily digested.

5. Tokadai, which has no alternative. Tocai contains calcium, which prevents gas from forming in the stomach. You can mix bit salt with it. It will get better results. The lactic acid in tocai strengthens the digestive process.